30 Mediterranean Diet Recipes

Thank you for picking up this collection of my best Mediterranean recipes — 30 fresh, vibrant dishes from acedarspoon.com that I have made for my family time and time again. Mediterranean food is the heart of A Cedar Spoon, and every recipe in this collection reflects my love for bold flavors, fresh ingredients, and nourishing meals.

Mediterranean cooking is built on simple, wholesome ingredients, olive oil, fresh herbs, lemon, chickpeas, and bold spices — that come together to create dishes that are as delicious as they are healthy. From quick weeknight dinners to meal-prep salads, from comforting soups to impressive main courses, I hope you find something here to love.